Radical Doula Profiles: Rachel Helfenstens

This is a series highlighting folks who identify as Radical Doulas. Are you interested in being part of the series? Go here to provide your responses to the profile questions and I’ll include you!

Photo of Rachel with long dark hairAbout Rachel: I’m a DONA trained & certified Birth Doula CD(DONA), Full Circle trained & certified independent placenta encapsulation specialist CIES(FCP), and currently working on my Postpartum Doula & CBE certifications through BAI. I’m also the Main Coordinator for the Jacksonville, Florida chapter of Improving Birth, Leader of the Northeast Florida chapter of the Peaceful Parenting Network, and a Co-Director of Intact Florida. I also volunteer with Operation Special Delivery & The Inn Ministry. I service the Jacksonville area & surrounding areas (St. Augustine, Middleburg,Orange Park, the very south of Georgia, etc.) and sometimes Volusia County as well. Se habla español, falo português. Email: ilithyiaslove@gmail.com website, Facebook page.  Areas Served: Jacksonville, FL & surrounding areas

What inspired you to become a doula?
My journey on becoming a Doula began with my personal birth & postpartum experiences. I was completely alone and uneducated with my first and had a horrible traumatizing birth. Having a Doula with my second made me feel empowered & in control even though I wound up with an emergency cesarean. Soon after I realized the passion I have for birth and now strive to give women an empowering birth experience!

Why do you identify with the term radical doula?
I identify with the term radical for the pure fact that I am behind my clients, their choices, and their beliefs 100%. I witness for them, I advocate for them. It is THEIR moment, and no one else’s. I treat no client different regardless of WHO they are. Race, sexual orientation, body type, religious views, etc…there is NO reason to treat them differently for it. Does a transgender [person] need to be treated differently and receive different medical care as compared to a cis woman? NO! Does an LGBTQ couple require different medical care during L&D compared to a cis couple? NO! Do pagan couples deserve no respect compared to Christian couples? Or Muslims? Or Jews? Or anyone else for that matter? NO! Every client deserves the same treatment, the same respect, and the same knowledge of their options & legal rights & strength.

What is your doula philosophy and how does it fit into your broader political beliefs?
My philosophy in life, not just Doula work, is that everyone deserves to be treated with respect & basic human rights. I respect everyone’s religious views, right to bodily autonomy, freedom, right to religious freedom, right to live whomever they choose, etc. Not everyone requires, wants, or winds up with the same type of birth. Each birth is unique, as is each child, each pregnancy….each person.

What is your favorite thing about being a doula?
My favorite thing about being a Doula by far is being there to watch such a BEAUTIFUL moment! The birth of a child is nothing short of miraculous! And the fact that these families have graciously allowed me to be there and WITNESS such a POWERFUL and INTIMATE moment makes me feel blessed. I am able to witness the POWER women have. It’s simply amazing!

If you could change one thing about the experience of pregnancy and birth, what would it be?
If I could change one thing about the experience of pregnancy and birth, it would be that every pregnant woman is aware of ALL her options, all the pros/con’s/benefits/risks of each option, and of her rights. So in then each woman feels more in control of her birth and in turn is EMPOWERED by this most powerful and sacred experience…the birth of her child(ren).


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